Day Spa $99 festive season pamper package, valued at an amazing $245!

For just $99, you’ll be pampered with:

• Salt Wrap, valued at $109
• Mini Facial, valued at $55
• Hand Exfoliation & Massage, valued at $25
• Head Massage, valued at $25
• Morning Tea, valued at $10
• PLUS a $20 voucher to use at our salon with your next visit!

More Day Spa Christmas Voucher Specials – click here.

Our guarantee:

If you don’t feel like a million bucks when you walk out of our salon, we’ll refund you IN FULL!

Hurry!

This incredible offer is available only until Christmas Eve, so phone Serenity Lodge Day Spa now.

Call (02) 4970 4333

Don’t wait, book this luxurious package RIGHT NOW!

$244 value for only $99, saving you $145!

But what do our clients think?

“I’ve been coming to Serenity Lodge DaySpa for over 3 years, and they STILL make me feel like a princess with every single visit!”
- Maggie, real estate agent and mother of 2

Full Range Of Day Spa Christmas Voucher Specials – click here.

To Your Good Health,
Fay Rayner

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Ever feel this time of the year you are starting to wear down?

And you’re not into the really busy season yet! Instead of pushing yourself and pretending you’re alright when really you are so tired you could not care a less, how about making some changes this year?

Take some time out now, before the real rush begins

Give yourself time out now so when the chaos of the holiday season really hits you will be able to enjoy it fully because you have given your body and mind time to rejuvenate and re-energise. It doesn’t take much to do this – it’s just a matter of you saying to your family “I am taking some ME time, so do not disturb me!”

Whether you go for a relaxing walk, sit and read a good book or treat yourself to a massage, you want to make the time to refresh before the “silly season” for the sake of your health.

Serenity Lodge Day Spa can help you

We would love to see you here at Serenity Lodge Day Spa so we can help you re-energise. We have great specials at the moment from only $99, or you can choose a treatment that suits you the best, including our new Fresh Start Health Package.

Here’s what your Fresh Start Health package includes:

• Health Analysis – complete top to toe health and lifestyle check up which will allow me to identify specific health challenges you may be having and how our variety of natural treatments may assist you to address those challenges.

• Individualized treatments, delivered during the day – because everyone’s health needs are different our treatment will be different for each person and is planned just for you.

For example, if you are suffering from headaches or tingling in your hands we will check the muscles in your back and neck to see if they putting pressure on a nerve that is causing your pain, and give you remedial massage therapy.

Or if you are suffering from bloating, forgetfulness or tireness I may make you some homeopathic or herbal medicine and I most likely would recommend some specific foods to avoid.

Or, if you are experiencing arthritic pain our Dead Sea Salt wrap is amazing to reduce the pain.

OR, if you would like to lose a few centimetres, then our ionithermie treatment will do the trick – guaranteed!

• Morning tea and lunch – your menu will depend on your particular dietary needs.
• Follow up calls included – for the first month I ask you to ring for 5 minutes every two weeks to let me know how you are going so your diet, medication or exercise program can be adjusted depending on how you are going.These two fortnightly follow up consultations are included in your package. Additional follow-up calls will have a small charge depending how long the consultation is.
• Take home your personalized plan – when you leave you will not be forgotten. If you need a special eating plan or medicine this will be made up for you to take with you.

All the best in whatever way you decide to refuel yourself so you can really enjoy the exciting and busy months ahead.
Fay Rayner

P.S.

I have been doing naturopathic work for well over 20 years, practising in Herbal Medicine, Homeopathy, Nutrition, Advanced Massage, Iridology and Energy Healing.

Call Fay now on (02) 4970 4333 to book your Fresh Start Natural Health Package

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Why women consider breast reduction surgery…

Some people envy women with large breasts but what they don’t realise is large breasts can cause a lot of discomfort. Often breasts are too big for the woman’s frame and this can cause back pain, neck problems and poor posture which can worsen spinal problems that may cause breathing difficulties.

Large breasts can prevent women from playing many sports leaving them feeling unhappy and left out. Grooming and self-esteem can also be affected because it is difficult to find attractive clothes that will fit well and feel comfortable. This is why some women may consider expensive bust reduction surgery, even though they are aware that all surgical procedures carry medical risks. Often they don’t realize that there is the option of a non-surgical breast reduction treatment.

What is natural, non-surgical breast reduction?

Before taking drastic steps and having breast reduction surgery, which can leave permanent scarring and other side effects, I encourage you to experience Serenity Lodge Day Spa’s non-surgical breast reduction treatment first.

100% money back guarantee on non-surgical breast reduction treatment

Our Ionithermie Breast reduction treatment is completely safe, using only natural products. We guarantee centimetres lost with you for first 1 hour treatment.

If you are not overweight, dieting will not help you lose breast size but our Ionithermie will. If you are overweight diet will help you and our qualified naturopath can guide you with weight loss and size reduction of your breasts and the rest of your body.

Client success stories

Phone us or drop in and ask us about our clients who were sceptics because they believed that they had tried everything to lose centimetres from various parts of their bodies with no success until they experienced out treatment and were thrilled with the results.

How much are breast reduction treatments?

Our regular price is $220 per treatment, and a special offer for the moment is $160 per treatment saving you $60.

Best value non-surgical breast reduction package

Only $150 per treatment for the 5 treatment package, saving you a massive $350!

Remember the money back guarantee on your first breast reduction treatment

What do you have to lose besides excess centimetres from your breasts? We will give you your money back if you do not lose centimetres off your breast size on your very first treatment!

Here’s to your serene good health,

Fay Rayner

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Day Spa Package – Free To Loyal Clients

If you are a valued client of Serenity Lodge Day Spa we would like to offer you the opportunity to take advantage of our FREE CLIENT REWARD PACKAGE. This is our way of saying “ Thank You” for having used our services previously.

FREE Aromatic Salt Wrap

The Aromatic Salt Wrap is a relaxing way to exfoliate your skin with aromatic oils mixed with salts, leaving your skin feeling velvety soft - $96 value.

PLUS you receive a Mini facial where your skin will be pampered with organically certified Australian products – $49 value

TOTAL VALUE of your FREE CLIENT REWARD PACKAGE is $145!

PLUS, as one of our loyal clients, you will also receive 10% discount on any other service you have on that day.

*** Available To First 7 Loyal Clients Only ***

Don’t miss out – be one of the relaxed and pampered 7!

Call Fay on (02) 4970 4333 and book now.

To Your Serene Good Health,
Fay Rayner

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Here’s your opportunity to celebrate and honour mothers and motherhood!

As the sons and daughters of the women who bore and raised us we can easily take our mothers for granted because they have always done special things for us and we have fallen into the habit of expecting that to continue.

Husbands and partners, do you appreciate what this woman does for you and your children? If so, then Mothers Day delivers the ideal opportunity for you to bless her.

Mothers Day is a day to say “Thank You!”

At Serenity Lodge Day Spa we make it easy for you to make the mothers in your life feel loved and appreciated. Click here to take a good look at our Mothers’ Day Specials and I am sure you will find the ideal Pamper Package for your Special Lady.

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Fancy a shopping spree – with someone else picking up the tab?

Well you can! It’s easy –It’s called KOFM’s Shop ‘til You Drop!

One of Newcastle, Lake Macquarie and The Hunters biggest ever shopping spree competitions – is on now. In one day over a hundred and fifty thousand dollars will be spent by some very lucky winners!

First prize is a $50,000 shopping spree!

There’s also $25,000, $10,000, $5000 and $1000 shopping extravaganzas to be won, plus over a hundred and fifty other shopping sprees ranging from $500 down to $100. All in all a total of 165 winners and $150,000 in shopping sprees to be won!

Winners can buy whatever they want – but there is a catch. They must spend it at participating businesses (there are over 350 outlets to choose from) and they must spend it all on one day.

Serenity Lodge Day Spa has partnered with KOFM

We’re so excited to be able to reward our loyal clients with this opportunity, and wanted you to hear the good news from us first! It couldn’t be easier to win. Buy anything from a participating business between 18/04/2011 and 08/07/2011, spend as little as $10, fill out the entry ticket, and you’re on your way to the shopping day of a lifetime.

The promoters have conducted over 36 similar shopping promotions throughout Australia and New Zealand and say that this type of promotion is designed to stimulate the local economy, by keeping shopping dollars in the community.

Serenity Lodge Day Spa has paid a fee to participate. It’s one way for us to be proactive in offering you, our customers in Newcastle, Hunter Valley and Central Coast a reward for using our services. We are saying “thank you” to our loyal customers and are offering potential customers a huge incentive to try our day spa and health services.

You can win just by doing your normal shopping

“This type of competition appeals to all consumers. The beauty of it is that you can win just by doing your normal every day shopping – and you can enter as often as you like” says National Sales Director Phyllis Dunn. “We believe the timing is perfect for this promotion in Newcastle, Lake Macquarie and The Hunter, because today’s consumers want more than just good value, and you have to give that extra something.”

A chance to win the shopping day of a lifetime would surely be considered an “extra something!”

We would love to make KOFM’s Shop ‘til you Drop an annual event – it is a win win.

How to take advantage of the Shop ‘Til You Drop competition at Serenity Lodge Day Spa

1. Enjoy a treatment or service on which you spend a minimum of $10 and collect your official ticket. The more you spend, the more tickets you receive and the more chances you have to WIN.

2. Write your contact details on the back of the ticket.

3. Place your completed ticket in the official entry box before the closing date.

4. Start collecting your entries into the competition by calling Fay at Serenity Lodge Day Spa to make your next appointment now – (02) 4970 4333.

To Your Serene Good Health,
Fay Rayner

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Only 4 introductory ‘Lose Centimetres Fast’ memberships left – all fully guaranteed…

Hello, Fay from Serenity Lodge day Spa here with a quick reminder that time is running out for you to secure your best value package on this clinically proven treatment that we guarantee will take centimetres off your measurements, even on your very first treatment.

You can check out an independent video report in one of my previous posts where I shared my excitement at experiencing this treatment first hand, or go straight to the registration page to see another video and register for one of the last 4 memberships with HUGE savings!

Not yet convinced?

Prove it to yourself with a trial treatment, also fully guaranteed to lose centimetres. You can register for your trial treatment of Lose Centimetres Fast here.

I hope you’re one of the lucky four, and I look forward to seeing you at Serenity Lodge Day Spa soon.

To Your Serene Good Health,
Fay Rayner

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Is eating what you want getting you the result you really want?

Whenever someone mentions nutrition if you’re like most people you start to feel bored. When we think of nutrition we automatically think of eating foods we don’t like! It is amazing what our body puts up with from what we put into our mouths. It’s also amazing how we rarely make the connection between what we eat and when we start to feel tired, bloated, forgetful, emotional  or develop excess love handles or low libido! Instead we blame age or menopause or anything else but what we have been putting into our mouth year after year.

We would never think of putting water into our petrol tank because it would ruin our engine, yet we have developed many habits that involve adding pollutants to our body’s engine. The human body is a complex creation. Just think of all the things it does for us automatically, without giving it any instructions, yet we do not stop to think about what fuel we continually put in it. The most amazing thing of all is that you do not have to do anything drastic to make yourself feel better. You can start to make small, gradual changes and begin to experience the difference almost immediately. One simple and powerful difference you can make that will cause a noticeable improvement to how you feel is to cut down your sugars.

How to boost your nutrition by cutting down on sugars

1. Think about all the foods you eat which contain added sugars, then reduce the quantity you consume of those foods. Read the labels on all packaged and canned foods before you buy them, then buy the brands with lowest amounts of added sugars.
2. Do a little research to see if you would consume less sugar by eating a diet of mostly fresh foods as opposed to packaged foods. Plan to have some low sugar, but sweet foods handy for quick snacks and to beat sugar cravings – fresh fruit, dried fruit, nuts are 3 quick suggestions.
3. Enjoy the difference you will feel!

Next post – how what you eat affects how you feel.

To Your Serene Good Health,

Fay Rayner

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Day Spa treatments while on holidays …

In January I went for my first cruise – around New Zealand, Tasmania, Melbourne and back to Sydney. All that delicious food and less exercise than usual led to my  pants becoming uncomfortably tight, so on the last day I decided to try a treatment that the beauty therapist had been telling me about.

Naturally I was interested in what the ship’s Day Spa was offering and tried several treatments during the cruise, but left this one until last because I was doubtful that it would deliver the results that the practitioner promised.

The treatment was different from anything I had ever experience before – I could actually feel my muscles being stimulated and exercised while I was lying comfortably on the treatment table.

To my surprise my pants felt very loose right after the treatment – I had actually lost several centimetres from my waist! From ONE treatment!

I was absolutely thrilled and although the practitioner said the lost centimetres would last for 4 to 5 weeks I did not really believe her. It is now 4 weeks since I had the treatment and my pants are still loose.

Nicole lost 26 centimetres from her hips and thighs

As you can imagine, I’ve been so excited that I could hardly wait to get back home and research the company that invented this effective procedure. A representative came to Serenity Lodge Day Spa to demonstrate on one of my practitioners. She actually lost 26 centimetres from her hip and thigh area!

‘Lose Centimetres Fast’ introductory video…

Exclusive rights to ‘Lose Centimetres Fast‘ system for Newcastle & Central Coast

I’m so impressed with this system, ‘Lose Centimetres Fast’, that I have secured the exclusive rights to offer this service to men and women in Newcastle and the Central Coast areas of NSW.

As soon as I have completed my training I will be celebrating the launch of this new treatment by making an introductory, never to be repeated offer to only 17 of my loyal clients,  so if you want to be one of the lucky 17 to take advantage of this exclusive offer you can click here to watch an informative video about ‘Lose Centimetres Fast‘ and also join our ‘Lose Centimetres Fast” early bird list when we release our first treatments.

Here’s to your new figure,
Fay Rayner

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Are you trying to find a Christmas gift for the woman who has EVERYTHING?

This year, make it easy for yourself and buy her what every woman really wants – some time out to relax, de-stress, and rejuvenate…and look like a million bucks afterwards too!

$276 worth of beauty treats for only $149!

• Back,neck, shoulders and leg massage, valued at $49
• Body scrub,  valued at $96
• Rejuvenating Facial, valued at $96
• Head Massage, valued at $15
• PLUS a $20 voucher to use at our salon with your next visit!

$276 Total, but you pay only $149 (That’s $127 worth of savings!)

Our guarantee:

If you don’t feel like a million bucks when you walk out of our salon, we’ll refund you IN FULL!

BUT, this offer expires at the end of November and is available only for the first 37 people to book.

Don’t miss out! Call Fay now on (02) 4970 4333 to secure your spot!

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